Janet culpitt

New year, new you (for more than a month...)

Did you have New Year's resolutions last year? Can you even remember what they were? If the answers to those two questions were 'yes' and 'no', there's a chance it's because you gave up on your promise to yourself within a matter of weeks. In fact, stats from some surveys suggest that only 4% of people who make a reso...

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How to get healthy after the holidays

If you've just come back from holidays, chances are you've indulged in restaurant food and wine, overeaten at the breakfast buffet and possibly had some late nights and less than restful sleep. While it can be tough to get back into a healthy routine after a lovely hiatus, there are a few non-negotiable strategies that can get you...

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Feeling Isolated ? -Get Out and Network

Networking is a great way to stop feeling isolated, says Janet Culpitt of Arrow Focus on Wealth and be Seen Get Known and Make Money. So, you made the choice to have a home office to help balance your Work and Family Life. This is great at the time and you feel in control of when and how you get your work done. After a while, though you ...

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Reclaim You - Heart Centred Conversations

A long time before social media  - networking was the best way to grow good referrals for your heart-centred business, And guess what?  Now in the social media era - networking still remains the best way to grow good referrals for your heart-centred business. But for many people, networking can be filled with many challenges I...

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Learning from Little Ones

Feel like you could fill a book with all the weird and wonderful statements you've heard from your kids? Ever been on the receiving end of an 'honest' comment from a kid (and a rushed "sorry, no filter on this one!" from their parent)? There's a reason kids' quotes are popular topics everywhere from Twitt...

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