This week, women around the world took a stand and made a #PressForProgress for International Women's Day.
Perhaps more so in 2018 than previous years, we saw confident women press pause to get some perspective on their lives.
Whether it was expressing their convictions on age or gender discrimination, indulging in self ca... |
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A Networking and Relationships Expert has urged Queenslanders to get connected and prioritise their relationships, to help improve the nation's mental health.
Statistics from the AIHW estimate that almost half of the national population aged 16-85 years will experience a mental disorder at some time in their life.
The figu... |
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Did you have New Year's resolutions last year? Can you even remember what they were? If the answers to those two questions were 'yes' and 'no', there's a chance it's because you gave up on your promise to yourself within a matter of weeks. In fact, stats from some surveys suggest that only 4% of people who make a reso... |
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If you've just come back from holidays, chances are you've indulged in restaurant food and wine, overeaten at the breakfast buffet and possibly had some late nights and less than restful sleep.
While it can be tough to get back into a healthy routine after a lovely hiatus, there are a few non-negotiable strategies that can get you... |
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Networking is a great way to stop feeling isolated, says Janet Culpitt of Arrow Focus on Wealth and be Seen Get Known and Make Money.
So, you made the choice to have a home office to help balance your Work and Family Life.
This is great at the time and you feel in control of when and how you get your work done. After a while, though you ... |
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